- 1 hr1 hour
- 50 British pounds£50
Hot stone massage is a type of therapeutic massage that involves the use of heated stones to help relax and loosen tight muscles. The stones used in hot stone massage are typically smooth and flat, and are heated to a comfortable temperature using a specialized heater. During a hot stone massage, the therapist will place the hot stones on various parts of the body, such as the back, legs, or arms, and use them to massage the muscles. The heat from the stones helps to warm up the muscles, allowing the therapist to work deeper into the tissues and release tension. The therapist may also use their hands to perform additional massage techniques, such as kneading, to help work out any knots or areas of tension in the muscles. Hot stone massage can be a deeply relaxing and therapeutic experience, and is often used to help relieve muscle tension, improve circulation, and alleviate pain. It's important to note that hot stone massage may not be appropriate for everyone, especially those with certain medical conditions such as high blood pressure, diabetes, or skin conditions. It's important to discuss any concerns or medical issues with your massage therapist before undergoing a hot stone massage.